Here's my latest Life Lines column from the new issue of Catholic New York. (Disclaimer: I have since rejoined the YMCA. Still no resolutions though...P.S. Noah took that cool sunrise photo above):
What new routines have you vowed to start and keep this year? A healthy eating plan? Exercise regimen? House re-organization effort? The new year offers the promise of a clean slate, a chance to begin again or try for the first time something that will improve our health, our home, our world.
I tend not to make typical resolutions, but I know plenty of people do. I remember when I was still a member of our local YMCA. When that first week of January hit, you couldn’t find a free treadmill or weight machine no matter what hour of the day you showed up. I asked a trainer, “How long will this go on?” He said, “Hang in there until the end of February and they’ll all be gone.”
We spend a lifetime—or at least a lot of years—acquiring the bad habits or out-of-shape bodies or lukewarm prayer lives that compel us to make resolutions, and yet we expect dramatic results in two months or less. We forget that undoing our habits is a one-day-at-time effort. One day at a time, one year at a time, one decade at a time.
Unfortunately, our society has brainwashed us into thinking we can find a quick-fix for everything. Pop a pill, drink a potion, buy a gadget, and you, too, will look like the plastic perfection staring out from a magazine cover. Of course, body and beauty resolutions are an easy target. They bear the brunt of the new year promises (both fulfilled and broken), because physical appearance is so important in our culture. But I know from experience that spiritual exercise routines and daily doses of prayer are no easier to stick to than that weekly abs class or low-fat diet. Spiritual renewal requires hard work. Continue reading HERE...